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HEALTH

5 WAYS TO REMOVE ACNE

Acne is a type of skin disorder that can result in different type of blemish. Some include pimiples, black heads and white heads. Getting the skin properly prepared can make treatment more effective.

Here are 5 natural ways with which you can remove acne:

Clean regularly
The external care of the skin is needful, the golden rule is to keep clean at all times, be squeaky clean! Wipe your skin regularly with face cleanser to remove excess oilness.

Eat good food
It is important to avoid certain foods. Say a firm no to fried foods, Ice creams, aerated drinks, red meats at all cost. Eat more of green vegetables, fruits and drink plenty of water.

Maintain a clean stomach
Take lots of green veggies like cabbage, spinach, celery, lettuce among others and plenty of fresh salads. Drink at least 8-10 glasses of water daily to help flush out toxic waste and cleanse your digestive system.

Avoid touching your pimple
Touching with dirty hand will cause infection. Make an exfoliating scrub to clean the skin and help lighten the marks.

Make use of a natural skin pack
You can make a skin pack at home using rose water, camphor, sandalwood powder and Fuller’s earth. Mix all together and put in a fridge and apply on clean skin. Do this 3-4 times a week.

With all the information provided above, see that you work towards it regularly with some discipline.

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Oyesanya Adewunmi is a Professional Blogger, a daughter of Zion that as a compelling motive and propelling force that motivates her which is the gospel. Her motivation in life is the expansion of God's kingdom for therein she finds fulfillment and all blessings she could ever desire. she is a lecturer by profession and also the CEO of two brands. She is a music minister and an advocate for sexual purity. She belongs to some NGO's like School of Virtue, BABES Redefined and Threshing house. She is a dynamic leader with records of outstanding performances and leadership in diverse roles of increasing responsibilities. In this blog she writes about purity, spiritual growth, moral excellence, relationship, entrepreneur strategy and true life stories. You can follow her on Facebook,Twitter and Instagram or send an email to info@mzjewel.com
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