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FOODS FOR HEALTHY SKIN

Certain foods can help protect the skin by providing tools to strengthen and build healthy tissues. Here is the list of foods you can eat to have a healthy Skin: Sweet Potatoes Sweet potatoes are excellent sources of beta carotene…

HOW TO TAKE CARE OF YOUR SKIN

A daily Skin care routine is needed for your Skin, no matter the Skin type. Your daily habits, has a big impact on your Skin. Skin-care routine helps your complexion to function at it best. Here are few skin care…

SPIRITUAL WARFARE

Spiritual warfare involves leveraging of all that is in God’s promises against everything that opposes God’s purposes. Spiritual warfare is real, but don’t worry, God is with you. All-day, every minute, every second there is an invisible war rage around…

GRATITUDE

Psalm 136:1 – “O give thanks unto the Lord; for he is good: for his mercy endureth forever.” Gratitude is one of the measures for determining our spirituality. Gratitude takes nothing for granted. Gratitude is a virtue every child of…

ALLOWING ROOM FOR GRACE AND GROWTH

When there is no growth in a man, there is no life. Where there is life, there is growth. It is, however, important to know that growth does not always come easily. To grow in grace is a gradual process….

MOTIVES

A motive is an underlying reason for any action. Scripture has much to say not only about our actions but also our motives. The Lord sees the intent and discerns deep into our hearts. While we may say we want…

LIVING HEALTHY

Being alive and fully living does not happen by chance or by only daily positive confession of ‘sickness is not my portion in Jesus name’! – while continuing in health damaging practices. It takes conscious and diligent efforts and will…

5 WAYS TO REMOVE ACNE

Acne is a type of skin disorder that can result in different type of blemish. Some include pimiples, black heads and white heads. Getting the skin properly prepared can make treatment more effective. Here are 5 natural ways with which…

CONSISTENT DISCIPLINE

Discipline is a proactive measure needed by every child of God. Discipline is a training that leads to maturity and responsibility on the part of those who put their hearts to it. Discipline is an ongoing process, not a quick…

RECOGNIZING TEMPTATION

Temptations are pulls to sin, meant to lure one out of the will of God. They are precursors to sin. Sin comes as a result of yielding to temptations. So temptations in themselves are not the sin but it is…

POWER OVER THE TONGUE

A formidable power dwells over your tongue. It can start or end wars; it can build or destroy; it can commend or corrupt; it can bless or blame. You must recognise how powerful your tongue is and how vital your…

JOY OF ACCOMPLISHMENT

The responsibility of raising your children in the nurture and admonition of the Lord till Christ is fully formed in them is indeed a very great one. But great as this responsibility may seem, it is heartwarming to note that…

CULTIVATING HEALTHY RELATIONSHIPS

In times of loneliness, building friendships and relationships are vital to our healthy life. The Lord created us to function and exist in communities. We need each other, we were created to rely on one another in various ways. As…

WHY WASTE YOUR LIFE?

Life can be a perpetual barrage of “challenges” coming at us. Fear, the envy of the past, greed, anger, indecision etc. all jostle for our time and demand our attention. Specifically, some of these things can turn out to be…

IN-LAWS IN LOVE

The choice of who to marry is what informs the choice of in-laws. What this means is that people do not have the chance to choose their in-laws. Its just like you do not choose your own siblings, they are…

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